Lauren Abasheva

Lauren Abasheva is an Expressive Arts Therapist, Certified Sex Therapist, Kink-Knowledgeable, Gender affirming, Trauma Therapist. She understand that we are all different and provides a laid-back atmosphere. Focuses on helping others build an understanding about themselves, their identity, relationships, spiritual relationships, and their relationship with sex. Understand their trauma whether that be physical, mental, sexual, spiritual, etc. She Strives to support, encourage, and empower you.

EMDR, ART, Expressive Art Therapy, Sex Therapy

I view mental health as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, religion, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together in a healthier and happier you.

First session will be all about the assessment and goals for therapy.

It's important to set the goal for each session, while reviewing the issues and concerns from the previous session. It is also important to set the expectations. Therapy will focus on developing the tools that help you accomplish your goals little by little. While adding on/taking away depending on trial and error.