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Headshot of Lauren Alvarez, LMFT

Lauren Alvarez

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Family issues, Trauma
  • Family therapy, Couples therapy, Individual therapy

Great to meet you!

Hello! I am a Marriage and Family Therapist and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.

My approach to therapy

As a Marriage and Family Therapist, I work not only with the client but with the whole family system. This creates a bigger opportunity for clients to make life-long changes and see past their current difficulties and find the root of their struggles.

I believe everyone will find times at some point in their life when they need help and someone to talk to. There is always hope for anyone in any circumstance, and I hope you will allow me to meet and work with you. I look forward to hearing from you!

What you can expect from me

Your first therapy session is all about getting to know you. There is no pressure to have it all figured out. We will talk about what brings you in, what you’re hoping to get out of therapy, and begin creating a space where you feel comfortable, understood, and supported. I’ll also answer any questions you may have so we can decide together how to move forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other at Abilene Christian University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Family issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, Sleep disorder, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Cognitive Behavioral Family Therapy, Bowen Family Systems, Gottman Method / Gottman Couples, Relational
  • Care types
    Family therapy, Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors, Adolescents, Children
  • Languages
    English
  • Location
    2323 Timber Shadows Drive 1
    Kingwood, TX 77339