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Headway
Headshot of Lauren Ayello, LMHC

Lauren Ayello

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Stress management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

My experience working in multiple treatment settings, such as outpatient, partial hospitalization and residential throughout NYS as both a clinician and supervisor has helped widen my counseling scope and prepared me for assisting various personal struggles. My specialty interests lie in substance abuse, eating disorders, mood and anxiety challenges, life transitions, sports performance, and relational/family conflict.

My approach to therapy

Each individual brings their own individualized goals to the therapeutic platform and I aim to capitalize on their unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to the individual’s needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process.

What you can expect from me

I believe that promoting connection within the therapeutic relationship are the building blocks for positive outcomes and I am dedicated to fostering this foundation through compassion and careful challenge in each person’s recovery journey.


Our team at Centered Mind Therapy Partners with Headway and is looking forward to working with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at University of Rochester
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Stress management, Trauma
  • More specialties
    OCD, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, PTSD
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment Based, Humanistic, Gestalt, Motivational Interviewing, Cognitive Processing (CPT), Psychoanalytic, Structural Family, Relational, Solution Focused Brief Therapy (SFBT), Transpersonal, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Strength-Based, Internal Family Systems Therapy (IFS), Positive Psychology, Multi-Systemic (MST), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Assamese