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Headshot of Lauren Britton, LMHC

Lauren Britton

Therapist(She/Her)
19 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Eating disorders
  • Individual therapy

Great to meet you!

My MA in health psychology, graduate training in counseling and almost two decades of licensed experience practicing psychotherapy, have provided me with the qualifications to help individuals with a variety of challenges. I specialize in treating eating disorders and disordered eating,

My approach to therapy

I approach therapy from the belief that you are the ONLY expert on yourself. Together we can help you tap into and trust your internal wisdom. My goal as your therapist will be to walk next to you as you identify and move closer to your personal goals. I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life.

What you can expect from me

I enjoy helping individuals increase insight into their thoughts, actions and feelings. I will help you identify what matters most to you in life, and help you build concrete skills to take meaningful action on the things that matter most.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    BA (Bachelor of Arts) at Warren Wilson College, MA (Master of Arts) at Appalachian State University
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LMHC (Licensed Mental Health Counselor) (Florida)
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders
  • More specialties
    OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Strength-Based, Humanistic, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    1000 Centrepark Drive
    Asheville, NC 28805