Lauren Buongiovanni Hunt

Relationships and early life experiences can have a lasting impact on how we see ourselves and connect with others. I work with adults and seniors navigating relationship issues, trauma, PTSD, and family challenges. Many of my clients come to therapy feeling stuck in patterns they don't fully understand, struggling with painful experiences, or finding that old wounds continue to affect their present lives. Whether you're navigating relationship difficulties, processing trauma, or trying to better understand yourself and your experiences, therapy can provide a space for healing and meaningful change. My goal is to help you make sense of your story, strengthen your connections, and move toward a greater sense of peace and understanding.

I believe healing happens through trust, connection, and understanding. My approach is warm, insightful, and psychodynamic, creating a space where clients can explore how past experiences continue to influence their present lives. I utilize Emotion Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) to support healing and emotional growth. Together, we may explore relationship concerns, trauma, PTSD, family dynamics, and painful experiences that have shaped the way you relate to yourself and others. Therapy is tailored to your unique experiences while helping you develop deeper self awareness, process unresolved pain, and create healthier patterns and stronger connections.

You can expect a thoughtful, supportive, and collaborative environment where you feel heard and understood. I strive to create a space where you can move at your own pace while exploring the experiences that have brought you to therapy. As we work together, you can gain greater insight into yourself, strengthen relationships, and develop a deeper understanding of how your past has shaped your present. Whether you're processing trauma or navigating relationship challenges, my goal is to help you feel more connected, grounded, and hopeful about the future.