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Headshot of Lauren Cappello, LCSW

Lauren Cappello

Therapist
2 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression
  • Individual therapy

Great to meet you!

I am passionate about helping my clients improve their quality of life and work towards an improved quality of life. I have worked with individuals from all different paths in life. This has helped me develop and build my skills as a professional to understand everyone's individual struggles, support needs, and strengths.

My approach to therapy

I utilize a collaborative approach to therapy by encouraging you to take the next steps in overcoming obstacles and trauma in their life. I have worked with individuals, couples, and groups focusing on personal goals as well as challenging negative thoughts and beliefs.

What you can expect from me

I will encourage and support you in setting healthy and realistic goals for your journey. My goal is to help you feel empowered while challenging you to work towards the quality of life you deserve.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression
  • More specialties
    OCD, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Strength-Based, Behavior Modification, Relational, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English