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Headshot of Lauren Cavanaugh, LICSW

Lauren Cavanaugh

Therapist(she/hers)
1 year of experience
  • Virtual
  • Substance use / addiction, Depression, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a BU graduate with a MSW. I began in the mental health field working with adults with chronic mental illness. For several years I've been working as a therapist at an outpatient substance abuse treatment facility providing group and individual therapy. Prior to that, I worked as a clinician at an inpatient psychiatric facility working with adults and children. One of my specialities, along with addiction and mental health, is working with geriatric populations.

My approach to therapy

I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be challenged. Deciding to go to therapy can provoke anxiety and there are often a lot of questions about what therapy is and what it can do. My goal is to make that process easier to go through, and to understand. Another key aspect of therapy is building a relationship. I strive to understand the unique needs of each individual and build a collaborative relationship.

What you can expect from me

My goal is to help those I work with meet their goals by helping them build on their strengths in a caring, non-judgmental environment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Humorous, Challenging

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Boston University, Other at University of Massachusetts, Dartmouth
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Biofeedback, Positive Psychology, Exposure Response Prevention, Multi-Systemic (MST), Motivational Interviewing, Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    145 Fairhaven Road
    Mattapoisett, MA 02739