Lauren Chastain-Blackwood

I am a licensed independent clinical social worker in Massachusetts with 12 years of experience as a psychotherapist. I earned my Master of Social Work from the University of Maryland and previously worked at the Department of Veterans Affairs Outpatient PTSD Clinic. My training also includes two years of post-graduate clinical supervision in an outpatient mental health setting. I am trained in Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy for Individuals (EFIT), and advanced Eye Movement Desensitization and Reprocessing (EMDR). Outside of work, I enjoy meditation, running, and spending time with friends and family.

As an EMDR trauma therapist, I combine talk therapy, somatic mind-body practices, and trauma-focused treatment to support deep and lasting healing. Our work together explores the connection between physical sensations, thoughts, emotions, and behaviors. Through this process, clients gain greater self-awareness and understanding of their experiences. Sessions also focus on developing healthy coping skills and emotional resilience. This growth can lead to stronger relationships, clearer boundaries, and a more joyful, balanced life.

In our first session, we will explore your current challenges, discuss your goals for therapy, and create a personalized treatment plan that fits your needs. Many clients begin to notice positive changes and symptom relief within the first few weeks, with continued growth and progress over time.