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Headshot of Lauren Cooper, LMHC

Lauren Cooper

(she/her/hers)
Licensed Mental Health Counselor

Accepts

Aetna and Cigna

Specializes in

Anxiety, Depression, LGBTQIA+, Trauma, and Women's Issues

Great to meet you!

Glennon Doyle says, "Be messy and complicated and afraid and show up anyway." It can be really scary to reach out for help when you're feeling stuck, when you're feeling out of control, or when you simply don't like who or what you see in the mirror. This is the part where I humbly invite you to take the leap and be vulnerable. I am here for you and I believe things can get better.

A bit about my approach to therapy

I use a person-centered approach with clients because therapy is not a "one-size fits all" - it should be a collaborative process based on what YOU want and need. I have experience with children & adolescents 5 to 17 years, young adults, & families (biological, foster, adoptive, and chosen!). I specialize in treating trauma, LGBTQ+, & body image issues.

What you can expect from our first session

It's okay to feel stuck, but you don't have to unpack and live in that space. The life you imagined for yourself, for your child, and for your family is still possible. Email me today, and we can take the first step together!


Lauren's style is

Affirming
Empowering
Creative

Insurance carriers Lauren accepts

Aetna
Cigna

More about Lauren

MS (Master of Science) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Indiana)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Substance Use / Addiction, Bipolar Disorder, Eating Disorders, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Identity Issues, and PTSD
Modalities: Structural Family, Jungian, Trauma Focused CBT, Relational, Psychodynamic, Interpersonal Psychotherapy (IPT), Attachment Based, Gottman Method / Gottman Couples, Strength-Based, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Art Therapy, Behavior Modification, and Cognitive Behavioral (CBT)

Location

429 West La Salle Avenue Apartment 2
South Bend, IN 46601