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Headshot of Lauren Donahue, LMHC

Lauren Donahue

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.

My approach to therapy

I believe that not everybody necessarily needs therapy, but everybody can benefit from therapy in some way. As a therapist I like to meet each client where they"re at as I recognize that everyone's struggle is unique, and there is no "one size fits all" approach to therapy.

What you can expect from me

My goal as a therapist is to create a non-judgmental safe space where clients' feel welcome and encouraged to openly discuss any topic they please.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Adelphi University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Women's issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Strategic Family Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Multi-Systemic (MST), Brief Dynamic, Trauma Focused CBT, Humanistic, Motivational Interviewing, Cognitive Behavioral (CBT), Attachment Based, Relational, Cognitive Behavioral Conjoint Therapy for PTSD, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Emotion Focused Therapy (EFT), Experiential, Gestalt, Psychodynamic, Jungian, Behavior Modification, Problem-Solving Therapy (PST), Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Psychoanalytic, Solution Focused Brief Therapy (SFBT), Transpersonal, Attachment Based Family Therapy, Strength-Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Assamese
Next available: Jun 23