I have worked in private practices since 2022, treating adults with depression, anxiety, mood disorders, relationship difficulties, divorce/separation, life transitions, and trauma. I received my Bachelor of Science degree in Psychology and a Master of Arts degree in Counseling from Sam Houston State University.
I take a relational approach, using a style that is warm, collaborative, authentic, and direct. Clients are provided a safe, nonjudgmental space to feel supported. Therapy with me is a partnership where we focus on building insight, fostering resilience, and creating lasting positive change in your life. This process is tailored to your unique needs and goals.
I integrate evidence-based approaches like Person-centered Therapy & CBT to create a space where you feel understood, empowered, and equipped to create meaningful change. We will explore how your thoughts, emotions, and behaviors are interconnected. Identifying patterns that may be keeping you stuck and develop practical strategies to help you think and respond in ways that align with your goals. I am here to genuinely listen and support you as we work through challenges at your pace.
