I am a passionate Licensed Clinical Social Worker with over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders.
As an empathetic and experienced therapist, my goal is to partner with you collaboratively to build a strong, supportive, and empowering therapeutic relationship.
My approach to therapy is to create a safe, nonjudgemental space rooted in empathy, collaboration, and a focus on personal growth. The goal of therapy is to empower you to develop the confidence and skills to help improve your overall quality of life. Together, we’ll work to uncover patterns, build healthier coping strategies, and create meaningful, lasting change that aligns with your goals.
You can expect to feel heard, validated, seen, and supported in each session. I recognize the importance of meeting you where you are at and I will be here to help guide and support you with your journey of starting therapy. My goal is to help you feel empowered and motivated after each session to utilize the tools and coping skills we discuss together- to make meaningful changes to enhance your ability to thrive in life any way that you want!
