Lauren Engelhardt

I am a passionate Licensed Clinical Social Worker with over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders.

I bring empathy, warmth, humor, and authenticity into the therapeutic relationship. I strive to create a space where clients feel genuinely heard, understood, and accepted without judgment. I am relatable, down to earth, while still providing thoughtful guidance and support. I believe therapy does not always have to feel heavy; I use humor and connection when appropriate to help clients feel comfortable, connected, and more like themselves. My ability to connect with many different people from all walks of life is something I pride myself on.

My approach to therapy is to create a safe, nonjudgemental space rooted in empathy, collaboration, and a focus on personal growth. The goal of therapy is to empower you to develop the confidence and skills to help improve your overall quality of life. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. Together, we’ll work to uncover patterns, build healthier coping strategies, and create meaningful, lasting change that aligns with your goals.

My goal in each session to make you feel seen, heard, supported and validated to where true healing and change can begin. I recognize the importance of meeting you where you are at and I will be here to help guide and support you with your journey of starting therapy. My goal is to help you feel empowered and motivated after each session to utilize the tools and coping skills we discuss together- to make meaningful changes to enhance your ability to thrive in life any way that you want!