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Headshot of Lauren Espinosa, LPC

Lauren Espinosa

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Licensed Professional Counselor based in New Jersey. With a diverse range of experience, I have had the privilege of working with individuals and families facing a variety of challenges. My areas of expertise include anxiety, depression, stress, balance, blended family dynamics, relationship issues, eating disorders, family stability, and pre and post adoption counseling.

My approach to therapy

Throughout my career, I’ve worked with clients from all walks of life, and I believe in tailoring therapy to meet each person’s unique needs. My approach integrates evidence-based techniques with a deep understanding of the complexities of human relationships, mental health, and personal growth.

What you can expect from me

If you’re looking for a compassionate, supportive space to explore your challenges and work toward lasting change, I’m here to help. Together, we can build a path toward greater emotional well-being and a balanced, fulfilling life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MC (Masters in Counseling) at William Paterson University of new Jersey, BA (Bachelor of Arts) at University of Central Florida
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Stress management, Relationship issues
  • More specialties
    Family issues, Anger management, Grief or loss, Women's issues, Identity issues
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English