Lauren Fields

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Bipolar Disorder, Depression, Relationship Issues, Stress, and Substance Use / Addiction

Intro Style Cost More info

Great to meet you!

I provide a calm, confidential space for clients. I want clients feel secure in sharing their thoughts and experiences without fear of judgment.

A bit about my approach to therapy

I use open dialog, feedback, and Cognitive Behavioral Therapy (CBT) techniques to help clients identify and challenge unhelpful thought patterns. I want to help clients develop healthier coping strategies, and work towards meaningful change. I emphasize the power of coping skills, self care, honest communication, and attention to boundaries.

What you can expect from our first session

Sessions are catered to each individual client. I am curious and supportive, and am here to help.

Lauren's style is

Empowering

Direct

Solution-oriented

Insurance carriers Lauren accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Lauren

MA (Master of Arts) at St. Edward's University

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: OCD, Family Issues, Anger Management, Women's Issues, and Trauma

Modalities: Cognitive Behavioral (CBT), Strength-Based, Experiential, and Motivational Interviewing