Lauren Flynn

As a strengths-based counselor, I will help you identify your supports and implement changes in the areas of your life you want to improve. I am certified in Gottman Level I and Trauma-Focused CBT. My specialties include anxiety, depression, grief, life transitions, and relationship issues.

I have a warm, collaborative approach to therapy. I want to hear about what is coming up for you in your life and tailor my approach to fit who you are.

We'll work together to help you gain coping skills that you actually want to use. I learn about your lifestyle so what you learn in session fits into the life you live.