Lauren Frederick

Hi! I'm so glad you're here!

I have been practicing as a counselor since 2022. I graduated from Lamar University with a Masters of Counseling and Development in 2020. I spent two years working hand in hand with a phenomenal supervisor to hone my counseling skills to better help clients like you!

I work with clients of all ages and a variety of issues including anxiety, behavioral challenges, depression, big life changes and adjustments, and more.

I like to tailor my approach to each client and his/her specific needs. I use a variety of techniques including cognitive behavioral therapy, positive psychology, person centered therapy, reality therapy, mindfulness skills, and more.

I try my best to create an open, welcoming environment for each client and work together with the client to create goals specific to their needs.