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Headshot of Lauren Garraffa, LCSW

Lauren Garraffa

Therapist
4 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

I have had many years of experience working with adults, adolescents, and children with a multitude of needs. I take an integrative, person-centered, and trauma-informed approach. I incorporate various evidence-based practices tailored to individual needs. I feel passionate about supporting clients in navigating challenges and working toward their goals.

My approach to therapy

Since the therapeutic relationship is one of the strongest factors of success in therapy, our work will begin by building a strong therapeutic relationship. My role is to help guide you on your journey. I believe that therapists learn from their clients as they are the experts in their lives. Together, we will explore your expectations for treatment, collaboratively identify/explore your goals, and create a plan for our work.

What you can expect from me

My role as a therapist is to guide, support, and help clients build awareness of their feelings. I believe that, through therapy, people can help understand their emotions, experiences, and inner strengths, which will help guide them in the right direction.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English