I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.
My approach is realistic, compassionate, and collaborative. I meet you where you are at! I believe therapy should be a space where you feel seen, heard, and not judged. Together we’ll explore what’s holding you back, identify your strengths, and create a plan that helps you move forward with greater confidence and resilience.
We’ll go at your own pace. I’m here to help you slow down, break down the root of the challenge, identify what’s getting in the way, and work with you to build practical solutions that fit your life. Some days that might mean talking through heavy emotions, and other days it might mean focusing on tools or strategies to get through the week.
