Lauren Green

I am a licensed professional counselor who provides thoughtful, individualized psychotherapy for adults and adolescents experiencing, anxiety, depression, relationship difficulties, life transitions, self-esteem concerns and other emotional challenges. My approach is primarily psychodynamic which means we work together to better understand the thoughts, feelings, relationship patterns and experiences that may be influencing how you navigate your life today. I believe therapy is most effective when it is grounded in a trusting, collaborative relationship where you feel heard, understood, and accepted. Rather than focusing only on managing symptoms, I focus on providing an opportunity to explore underlying patterns and the development of greater self-awareness and insight. My goal is to help you gain a deeper understanding of yourself, strengthen your relationships, develop more fulfilling ways of coping, and create meaningful, lasting change.

I use a pschodynamic approach to therapy. This means I focus on understanding how a person's inner emotional world, relationships, past experiences and unconscious patterns influence the way they think, feel and behave in the present.

Clients can expect a discussion on what brings them to therapy and an in depth exploration of their current concerns.