Great to meet you!
My goal is to help clients gain a greater sense of control over difficult thoughts and feelings, and to increase flexibility in how they respond to obstacles so that the inevitable disruptions in life are handled more easily.

My goal is to help clients gain a greater sense of control over difficult thoughts and feelings, and to increase flexibility in how they respond to obstacles so that the inevitable disruptions in life are handled more easily.
I use Relationally Focused Psychodynamic Therapy. It is an evidenced-based psychotherapy modality focused on transformational change through relationship. This treatment method is designed to deepen a psychotherapist’s capacity to work directly within the therapeutic relationship as the primary means of change and to develop theoretical and practical skills in the delivery of a relationally-focused treatment.
The hope is that clients will feel a greater sense of self awareness as well as a feeling of empowerment to take control of and better their lives.