Lauren Grundfest

Hi, I’m Lauren, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I offer a warm, nonjudgmental space where you can feel safe to explore your thoughts, feelings, and goals. I earned my Master’s in Social Work from Tulane University and I have experience working in community mental health, schools, and pediatric settings. My approach is grounded in modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions.

I am committed to providing compassionate, strengths-based care from evidence-based practices to support healthy development and emotional well-being.

My goal is to partner with you in developing tools for resilience and self-understanding so that you can move forward with greater clarity and confidence.