My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling. My goal as a counselor will be to work with you to meet your counseling goals and provide support and hope that your level of daily functioning can improve. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Cognitive Behavioral Therapy allows clients to assess any flawed, distorted, or negative thinking about themselves or their lives, and determine how their behavior is affected by this way of thinking. I use a Solution-Focused Therapy approach in counseling with clients. If clients are able to identify problems they see in their life that may be contributing to mental health symptoms affecting their life.
Clients can achieve full potential when they are able to connect their thought processes with their behaviors. Together we can work through ways to change this way of thinking and behaving. We can work together to identify and implement solutions to help "solve problems."
