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Headshot of Lauren Holder, LPC

Lauren Holder

Therapist
3 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual & in-person
  • Anxiety, Maternal mental health, Relationship issues, Women's issues, Infertility
  • Individual therapy

Great to meet you!

I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.

My approach to therapy

I have a special interest in working with those facing anxiety, infertility, postpartum challenges, and pregnancy and infant loss. Having personally experienced infertility and the IVF process, I understand the emotional toll and unique struggles that come with this journey. My lived experience, combined with my clinical expertise, allows me to offer a deeper level of understanding and support to those walking a similar path.

In my practice, I am trained in Somatic Information Processing (SIP) and Eye Movement Desensitization and Reprocessing (EMDR)—powerful approaches that help individuals process their experiences, understand the mind-body connection, and achieve lasting healing. These tools allow us to move beyond just talking about difficulties and instead help the nervous system find relief and resolution.

What you can expect from me

Healing doesn’t mean forgetting or moving on—it means finding a way to carry your story with strength, clarity, and self-compassion. No matter where you are in your journey, I am here to offer a safe space to process, heal, and grow. You don’t have to do this alone.

I look forward to meeting you and hearing your story.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Creative, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Missouri State University
  • License type
    LPC (Licensed Professional Counselor) (Missouri)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Maternal mental health, Relationship issues, Women's issues, Infertility
  • More specialties
    Family issues, LGBTQIA+, Stress management, Grief or loss, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Relational, Narrative Therapy, Interpersonal Psychotherapy (IPT), Art Therapy, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Strength-Based, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    1615 South Ingram Mill Road Building F
    Springfield, MO 65804