Lauren Kriegel

Do you ever feel like unhelpful thoughts control you and you can’t “turn off your brain”? I am an LCSW with over ten years of experience providing psychotherapy and I specialize in anxiety. I am a solution-focused therapist which means I want to help you learn new coping skills and build up the tools you have to deal with stress and anxiety. I am also an oncology social worker and I work with cancer patients, caregivers, and those dealing with chronic illness. If you feel like anxiety has taken over, let’s connect and work on strategies to help you feel more in control.

I am trained in using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy informed coping skills. I am solution focused and will focus on helping you achieve your goals.

After our intake session you are the captain of the ship! We will use your goals to guide the work we do. You can expect to discuss your experiences and feelings and also learn new coping skills while in session.