Great to meet you!
Hi, I’m Lauren, a Licensed Professional Counselor and founder of Path to Peace Counseling. I work with adolescents and adults navigating anxiety, depression, OCD, trauma, perfectionism, and life transitions.
My approach is warm, collaborative, and tailored to you. I draw from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to help you understand patterns, build practical coping skills, and make meaningful changes. I consider your experiences, relationships, and strengths as we explore what brings you to therapy.
I strive to create a space where you feel comfortable being yourself, heard without judgment, and supported as you work toward your goals. Your path forward doesn’t have to be walked alone.

