Dr. Lauren Lavrigata

Psychologist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Women's Issues

Intro Style Cost More info

Great to meet you!

I’m Dr Lauren Lavrigata, founder of Live My Life Psychology, PLLC. Have you ever found yourself thinking, "I just want to live my life?" You're not alone. Many of us experience emotional challenges & life events that just make it difficult to live life as we envision it. I understand these struggles immensely and want to empower you to reclaim your life.

A bit about my approach to therapy

Through a goal-oriented approach with Cognitive Behavioral Therapy techniques, I am committed to helping you overcome those obstacles such as stress, anxiety, depression, grief, life transitions, relationship challenges, and more. I focus not just on the symptoms, but also strategies that pave the way for long lasting changes- life changes.

What you can expect from our first session

So, what’s holding you back from the life you’ve always envisioned? Let me help you break through barriers to reach your goals and live your life fully and authentically.

visit livemylifepsychology.com for more info.

Lauren's style is

Solution-oriented

Empowering

Warm

Insurance carriers Lauren accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Lauren

PsyD (Doctor of Psychology) at University of Hartford

License type: CP (Clinical Psychologist) (New York)

Gender: Female

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, OCD, Family Issues, Maternal Mental Health, and Infertility

Modalities: Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), and Behavior Modification