I’m a queer, multi-ethnic Mexican-Jewish woman who grew up involved in the child welfare system. My passion is helping others reconnect with their authentic selves, especially under the weight of cisheteropatriarchal oppression. I specialize in assisting adults navigate ADHD, C-PTSD, Anxiety, Depression, and relationships.
I work with people navigating trauma, identity, and the exhaustion of feeling overwhelmed for too long. My style is trauma-informed, gender-affirming, and grounded in curiosity. You don’t need to have it all figured out before you come in and you won’t have to explain the basics of who you are. If you're feeling nervous, that’s normal. We’ll go at your pace, and I’m looking forward to learning about you, your context, and your history.
I have expertise in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) skill building. Clients usually come to me wanting to develop skills to improve their lives, whether it be to improve managing their anxiety or ADHD, and we are able to achieve their first goal within months.
If you’re new to therapy, I’ll guide you through the process step by step at a pace that feels comfortable. Our first session will focus on understanding your concerns and identifying what matters most to you. Together, we’ll develop a plan to help you move toward your goals with kindness, empathy, and a personalized approach that feels right for you.
