Lauren Maulden

I have been in the social services field since 2015 and have experience working with children, youth, adults, and families. I take a hands on approach in sessions to help guide you to make new connections and brainstorm ideas to improve your day to day functioning and well being.

I specialize in working with clients experiencing stress, anxiety, depression, and trauma. I can help you process past trauma, plan for how to handle future conflict and triggers, process relationship challenges, and to address stressors of day to day life. I'm a member of the LGBTQ+ community and enjoy supporting all gender identities

Many of my clients experience symptoms associated with trauma, anxiety/depression, and stressors related to school, work, life changes, or family conflict. We will work together to identify and process the stressors impacting your functioning.

In our beginning sessions, we'll discuss what brought you to therapy and what goals you have for treatment- both long term and short term, more attainable, goals. With CBT guidance, we'll look at how your thoughts affect both your mind and body, and how we can align them together. This will include identifying your own de-escalation techniques, coping skills, and support system.