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Headway
Headshot of Lauren Olsen, LMHC

Lauren Olsen

Therapist
11 years of experience
44 patients on Headway
  • Substance use / addiction, Bipolar disorder, Depression, Anger management
  • Individual therapy

Great to meet you!

I am an LMHC with experience in helping others with depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults.

My approach to therapy

My goal as a therapist is to meet people where they are at, and together figure out their needs and identify how to obtain a more fulfilling quality of life. I mainly do this through a combination of Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy.

What you can expect from me

Quality of life is most important to me. I work with clients set and achieve goals to help them be the best versions of themselves.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Energetic, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Russell Sage College
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania), LMHC (Licensed Mental Health Counselor) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, The Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Stress management, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Cognitive Processing (CPT), Behavior Modification, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English
  • Location
    273 Wall Street suite 1m
    Kingston, NY 12401