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Headshot of Lauren Pepe, LCSW

Lauren Pepe

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

As a Licensed Clinical Social Worker, with 14 years of experience working with adolescents, young adults as well as adults with complex medical ailments I bring a deep understanding of social, emotional, and behavioral challenges that can impact your mental health. Whether you're feeling overwhelmed, struggling to cope with change, or simply looking for greater balance in your life, I am committed to meeting you where you are and helping you move forward with confidence.

My approach to therapy

My therapeutic approach is collaborative, strengths-based, and solution-focused. I work alongside my clients to identify realistic goals, develop practical coping strategies, and build resilience while honoring each person's individual experiences and values. I believe that therapy should be a partnership where you feel supported, respected, and empowered throughout your journey.

What you can expect from me

Seeking support is a courageous first step, and my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and empowered. I believe that every person has unique strengths, and together we can build on those strengths to create meaningful, lasting change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • More specialties
    ADD/ADHD
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English