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Headshot of Lauren Pezzo, LMHC

Lauren Pezzo

Therapist
9 years of experience
  • Virtual
  • Substance use / addiction, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I will be as invested as you are in having a dialougue to assist solve some negative thoughts or issues you may have concerns with. I like to be involved so we both work together as a team on these things.

My approach to therapy

I like to empower you to do some of the work with me that may have presented as a challenge when addressing on your own.

What you can expect from me

I do assign HW from time to time with no expectations but just a nice way to have some additional insight. I will ask questions and encourage you to come with questions as well on your own life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Challenging, Inquisitive

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at CUNY John Jay College of Criminal Justice, MA (Master of Arts) at CUNY John Jay College of Criminal Justice
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Stress management, Relationship issues, Trauma
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, Anger management, Cultural & ethnic issues, PTSD
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Multi-Systemic (MST), Strength-Based, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Behavior Modification, Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    11835 Queens Boulevard Ste 400
    Forest Hills, NY 11375