Elle Pleva

I am a therapist with a background in acute psychiatric inpatient care and corrections mental health, experiences that have given me a deep understanding of people navigating some of life’s most challenging moments. As I transition into private practice, I’m excited to create a more balanced and sustainable approach to my own work while providing thoughtful, accessible care to a diverse range of individuals. I work with clients experiencing anxiety, depression, and other mood concerns, as well as those navigating questions of identity, family dynamics, and relationships.

My approach to therapy is open-minded, empowering, and grounded in genuine human connection. I believe therapy doesn’t always have to feel heavy—I bring humor, energy, and authenticity into the therapeutic relationship while creating a space where clients can feel respected, heard, and free to be themselves. My goal is to partner with you in understanding what’s getting in the way, recognizing your strengths, and building meaningful change in a way that feels authentic to who you are.

Your first session is simply a chance for us to get to know each other and see how we connect. We’ll talk about what brings you to therapy, what you hope to gain, and what feels important to you. You don’t need to have everything figured out—I’ll meet you where you are and create a space where you can feel comfortable, respected, and heard. We’ll start building a plan together, with plenty of room for honesty, authenticity, and maybe even a little humor.