Lauren Pressler

I am an OCD, anxiety, and relationship specialist. While I specialize in Exposure and Response Prevention (ERP) for OCD, I also help individuals and couples navigate relationship challenges, communication difficulties, attachment wounds, trust issues, conflict resolution, and life transitions. Whether you're struggling with intrusive thoughts, panic attacks, trauma, or feeling disconnected from your partner, I provide practical tools and evidence-based strategies to help you create lasting change.

I offer a calm, supportive, and nonjudgmental space where you can feel safe to open up and parents feel supported and informed.

I have specialized training in Exposure Response Prevention (ERP) and extensive experience treating Obsessive-Compulsive Disorder (OCD), including intrusive thoughts, compulsive behaviors, reassurance-seeking, and avoidance. I also specialize in trauma/PTSD, anxiety, and depression, and work with co-occurring disorders when challenges overlap.

During our first session, I will learn more about what is bringing you in for therapy. My goal is to provide a safe space for you to share and we will take time to build that rapport to create safety.