Lauren Ramnath Daharry

Hello! I am Lauren. I am a Licensed Mental Health Counselor (LMHC) and Certified Yoga Instructor. I graduated from Florida State University with a BS in Psychology and BA in Religion. I completed an MS in Community Psychology from Florida A&M University. In my over 12 years experience, I have worked with all age groups in a variety of settings. I believe in a customized approach to therapy by providing a non-judgmental, warm, and highly adaptable space tailored to your unique story. I work with the grays in a black and white world. Let’s craft the day your way.

I offer a different perspective that moves beyond traditional talk therapy. By integrating expressive therapies (like journaling, collage, and mindfulness) with evidence-based practices, I help you tap into your own inner wisdom and explore complex emotions.

I believe in prioritizing a collaborative, trusting, and empathetic relationship between a therapist and client and adapt our approach to the individual, rather than using a "one-size-fits-all" method.