Lauren Randleman

(she/her/hers)

Licensed Clinical Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Anxiety, Depression, Stress, and Substance Use / Addiction

Intro Style Cost More info

Great to meet you!

My philosophy is that all humans could benefit from having a person separate from their day to day life to reach out to for support and unconditional positive regard. If you're looking for a therapist that will meet you with a mix of compassion, irreverence, and humor I may be the right fit for you. I look forward to working with you to bring balance back into your life.

A bit about my approach to therapy

I aim to help my patients regain autonomy and a sense of agency in their world. I use evidenced based practices in a non-judgmental and compassionate way to ensure individuals have the tools necessary to navigate life more effectively. We work together to build awareness around what is no longer working for you and establish new ways of coping.

What you can expect from our first session

Individuals can expect to have a space to discuss current life stressors without fear of judgment. I believe in using solution-focused techniques to directly address what it is that is currently causing distress in someone's life. We will work together to build awareness surrounding current distress and develop a plan to skillfully address it.

Lauren's style is

Empowering

Solution-oriented

Humorous

Insurance carriers Lauren accepts

Aetna

Blue Cross and Blue Shield of Illinois

Blue Cross Blue Shield of Massachusetts

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

More about Lauren

MC (Masters in Counseling) at Chicago School of Professional Psychology

License type: LCPC (Licensed Clinical Professional Counselor) (Illinois)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adults

More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, and Identity Issues

Modalities: Behavior Modification, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Experiential, Motivational Interviewing, Strength-Based, Positive Psychology, Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)