Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.
Therapy is a safe space to express the depths of what's going on in your life. You'll get meaningful conversation, practical skills, and a realistic perspective to help you make decisions and increase your capacity to build the life you want.
In our first session, we'll discuss the issues that are bringing you to the therapy space, what you hope to gain from therapy, and relevant background information. You'll leave feeling heard and with a plan to start realistic work on the biggest issues.
