Lauren Remer

Think of me as your guide to getting back to yourself. Through holistic, mindfulness-based, solution-focused care I help my clients navigate and discover their own strengths and capabilities to improve the quality of their lives.

I come to you with over a decade of experience working in the field of mental health care, in a wide variety of settings and roles including, inpatient and outpatient care, clinician and supervisor. My training and education were rooted in humanistic and holistic counseling practices, designed to help you gain awareness and insight to take the steps you need to improve your life.

My approach to counseling is solution-focused and strength-based. It is important to me to get to know my client in a holistic way, so that my guidance aligns with your goals.

Sessions are dynamic and informed by the needs you bring with you. I work to find a balance between exploration and insight and actions you can take into your day to day life to increase your inner strength and abilities.