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Headshot of Lauren Spampinato, LICENSED_PSYCHOLOGIST

Lauren Spampinato

Psychologist
1 year of experience
  • Virtual
  • ADD/ADHD, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Life can get complicated, and sometimes the hardest part is figuring out what is actually going on. As a licensed psychologist, I help people slow down, sort through the noise, and make sense of the pieces. Together we'll sort through the information and figure out what makes sense for you.

My approach to therapy

I take a collaborative and individualized approach to therapy. You are the expert on your own life, so my role is not to tell you who you are or what you should do. Instead, I help you explore your experiences, connect the dots, and better understand how you became the person you are today.

What you can expect from me

My style is down-to-earth, direct, and relatable. I am not easily shocked, and there are no wrong answers in therapy. I aim to create conversations that feel genuine and useful rather than overly clinical.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    PhD (Doctor of Philosophy) at Alliant International University, MA (Master of Arts) at Alliant International University
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    ADD/ADHD, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Strength-Based, Psychodynamic, Solution Focused Brief Therapy (SFBT), Somatic, Attachment Based, Rational Emotive Behavior Therapy (REBT), Multi-Systemic (MST), Jungian, Humanistic, Biofeedback, Behavior Modification, Strategic Family Therapy, Art Therapy, Emotion Focused Therapy (EFT), Brief Dynamic, Family Focused Therapy (FFT), Narrative Therapy, Relational, Psychoanalytic, Solution Focused Couples Therapy, Child-Parent Psychotherapy, Structural Family, Problem-Solving Therapy (PST), Psychoeducational Family Therapy, Multidimensional Family, Play, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Attachment Based Family Therapy, Behavioral, Behavior Management, Cognitive Processing (CPT), Milan Systemic, Bowen Family Systems
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English