Hi! I'm Lauren Stewart, a Licensed Mental Health Counselor who is EMDR, CBT, and Play Therapy trained. I have a passion for helping children, adolescents, and adults who are experiencing the effects of trauma, grief, anxiety, depression, life changes, and ADHD. My approach is warm, collaborative, and empathetic, aiming to create a safe space for the unique needs of each individual. I look forward to meeting you!
My approach is personalized to fit the unique needs of each individual, incorporating tools and skills that encourage clients to develop confidence to face life's challenges while developing insight into how their mind and body influence one another. At the root of my therapy approach is an understanding of trauma and how it impacts our entire being. I incorporate different theories like CBT and Somatic therapy to treat each client holistically. During our initial session, we will explore what has brought you to therapy and collaboratively identify the best path moving forward.
My aim is to work collaboratively with clients to establish positive change in their lives. Clients can expect to develop practical skills to utilize in their daily lives.
