Lauren Taylor

I believe everyone has the capacity for positive change, and I'm dedicated to creating a safe and compassionate space for client to explore their path. With a background in both school counseling and mental health, I bring 5 years of experience to my practice. My expertise lies in life transitions, career counseling, OCD treatment, stress, and couples work. I understand that every client is unique, and I take a personalized approach to develop treatment plans that address your specific needs and help you thrive.

I believe in fostering a collaborative and supportive environment where you feel comfortable exploring your thoughts and challenges. My approach is client-centered, extremely empathetic, and direct. I specialize in helping clients with navigating life stressors and taking their next steps into a more fulfilling future. Together, we'll work towards creating a personalized plan to achieve your unique goals and empower you to live a more fulfilling life.

In our sessions, you can expect a safe and supportive environment built on empathy and respect. I believe in open communication, so feel free to express yourself freely and honestly. My goal is to create a space where you feel comfortable exploring your challenges and developing a deeper understanding of yourself.

Through our discussions, we'll work collaboratively to set achievable goals for each session. These goals might involve identifying negative thought patterns, or managing stress.