Lauren Taylor

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Depression and Trauma

Intro Style Cost More info

Great to meet you!

Lauren Taylor is a compassionate and dedicated therapist specialized in providing support for those healing from traumatic events, toxic relationships and depressed moods. Lauren has a wealth of experience supporting students, professionals, military veterans and their families. She utilizes CBT, DBT and EMDR to restore hope and set healing in motion.

A bit about my approach to therapy

I believe there is hope in every situation and that you inherently can walk through the pain toward better days. I will challenge you to develop insight into your experience and equip you to begin to respond in ways that protect your psyche and honor your needs. Our time together will be both introspective and light-hearted as I walk alongside you to guide your journey forward.

What you can expect from our first session

We will identify the challenges that you experience and identify the potential barriers to your peace and resolve. By taking into account where you aim to be, we will note which goals and supports are most likely to get you there. Ultimately, my sessions are a collaborative, guided process that feel very flexible and empowering. I always aim to help you build insight and heal the relationship with yourself and others so that you are able to respond effectively in your day-to-day life.

Lauren's style is

Empowering

Inquisitive

Warm

Insurance carriers Lauren accepts

Aetna

Anthem Blue Cross

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

More about Lauren

MA (Master of Arts) at Azusa Pacific University

License type: LMFT (Licensed Marriage/Family Therapist) (Oklahoma, California), LMFT (Licensed Marriage/Family Therapist) (Nevada)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: Substance Use / Addiction, Anxiety, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, and PTSD

Modalities: Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Relational, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral (CBT)