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Headshot of Liz Toys, NP

Liz Toys

Psychiatric Mental Health NP(she / her)
15 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Men's issues, Relationship issues, Women's issues
  • Medication management, Individual therapy

Great to meet you!

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience and a background in clinical research. I specialize in psychiatric evaluation and medication management, treating conditions such as ADHD, anxiety, depression, and mood disorders.


I believe effective mental health care goes beyond prescribing medication. My approach is collaborative, evidence-based, and integrative, considering the connection between physical health, sleep, lifestyle, stress, and emotional well-being. I combine medication management with practical behavioral strategies, psychoeducation, and supportive therapeutic interventions tailored to each person's needs.


I value genuine connections with my patients and strive to create a comfortable, judgment-free environment where you feel heard, understood, and actively involved in your treatment. My goal is to help you achieve meaningful, sustainable improvements in your mental health and overall quality of life.

My approach to therapy

My approach is collaborative, evidence-based, and individualized. I combine psychiatric medication management with practical behavioral strategies, psychoeducation, and supportive therapeutic interventions. Together, we'll explore your symptoms, medical history, lifestyle, and goals to develop a treatment plan that addresses both the biological and psychological factors affecting your mental health. I believe in treating the whole person, not just a diagnosis.You can expect a welcoming, judgment-free environment where your concerns are heard and taken seriously. I'm direct, approachable, and thorough, and I believe you should understand the reasoning behind your treatment options. We'll work together to set realistic goals, evaluate what's working, and make adjustments when needed. My goal is to help you feel informed, supported, and actively involved in your care.

What you can expect from me

You can expect a welcoming, judgment-free environment where your concerns are heard and taken seriously. I'm direct, approachable, and thorough, and I believe you should understand the reasoning behind your treatment options. We'll work together to set realistic goals, evaluate what's working, and make adjustments when needed. My goal is to help you feel informed, supported, and actively involved in your care.

About me

  • I identify as
    Other Racial or Ethnic Background, Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Energetic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    Master of Science in Nursing at University of Colorado Anschutz Medical Campus, Advanced Graduate Certification, Psychiatric and Mental Health Nurse Practitioner at WALDEN UNIVERSITY
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Men's issues, Relationship issues, Women's issues
  • More specialties
    Substance use / addiction, Panic disorders, Physical health issues, Transgender issues
  • Therapy methods
    Behavior Management, Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Children, Adults, Seniors
  • Languages
    English