Lauren Turner

Therapist(she/her/ella)

8 years of experience

Virtual
Anxiety, Identity issues
Individual therapy, Couples therapy

Great to meet you!

I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.

My approach to therapy

I use a mindfulness approach to help manage anxeity symptoms. I recommend reading and homework including my workbook, "The Athlete's Guide to Mindfulness: An Adult Playbook".

What you can expect from me

Walk away feeling more confident about how you engage in your communication and your performance. Learn how to cope when anxiety tries to take over your day.

About me

I identify as
Black or African descent, Woman
My style is
Participatory, Open Minded, Solution Oriented

Qualification and insurance

Years of experience
8 years of experience
Training
Other at California Southern University, MSW (Master of Social Work) at University of Southern California
License type
LCSW (Licensed Clinical Social Worker) (Arizona, Nevada, California)
Licensed in
Arizona, California, Nevada
Insurance accepted
Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, Identity issues
More specialties
Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma
Therapy methods
Psychodynamic, Gottman Method / Gottman Couples, Art Therapy, Trauma Focused CBT, Experiential, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic
Care types
Individual therapy, Couples therapy
Ages served
Adults
Languages
English
Location
818 Manhattan Beach Boulevard #100
Manhattan Beach, CA 90266