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Headshot of Lauren Weinberg, LCSW

Lauren Weinberg

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

It is my mission to provide you with the highest quality of care. I am an LCSW licensed in PA and have 14 years of experience helping patients change unproductive behaviors and negative thought patterns. I create a warm, nonjudgemental space for self-exploration and growth. I aim to make my patients feel comfortable by infusing humor, my positive nature and authenticity. My clinical experience ranges from grief and loss, phase of life transitions, relationship stressors, emerging identities, stress management, low self-esteem, body image, women's mental health across the lifespan and mood disorders.

My approach to therapy

My approach to providing care starts with listening and understanding each individual's unique storyline. In collaboration, we will craft and tailor your own personal treatment plan with aspiring goals. I further believe in a strengths-based approach that encourages clients to recognize their abilities and create meaningful change. I blend evidence-based practices CBT, DBT and mindfulness/meditation to develop effective coping skills that foster resilience, self-awareness and greater independence.

What you can expect from me

Ultimately, my goal for therapy is for one to walk away with clarity, actionable insights and a sense of empowerment.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at University of Pennsylvania
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Family issues, Anger management, Panic disorders, End of life care, Maternal mental health, Relationship issues, Women's issues, Infertility, Chronic conditions
  • Therapy methods
    Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Psychoanalytic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English