I am a licensed clinical social worker (LCSW) with a passion for supporting individuals through life's challenges no matter how big or small. With over 15 years of experience in mental health care, I specialize in working with adults dealing with anxiety, depression, trauma, and relationship issues.
My approach is rooted in empathy, collaboration, and evidence-based practices such as CBT, ACT, mindfulness, and trauma-informed care. I believe in meeting clients where they are and creating a safe, supportive space for growth and healing.
Clients can expect to be seen, heard and respected when working with me that is both validating and growth oriented.
You will gain a greater self awareness that includes a clearer understanding of your thoughts, emotions and behaviors. You will also learn to identify internalized limiting or harmful beliefs and begin to reframe them.
You will feel more hopeful and motivated to make changes necessary for a better quality of life.
