Great to meet you!
I’m a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy. My work is grounded, collaborative, and practical—I help clients make sense of what they’re experiencing and build tools they can actually use in daily life.
I specialize in working with adults navigating trauma, major life transitions, relationship stress, identity shifts, and high levels of responsibility or pressure. Many of my clients are thoughtful, capable people who feel “stuck,” overwhelmed, or disconnected from themselves despite outward success.
My style is warm, direct, and engaged. I believe therapy works best when it’s a genuine partnership—one where you feel heard, respected, and gently challenged when it’s helpful. I’m trauma-informed and attentive to the nervous system, emotions, beliefs, and the patterns that keep repeating in your life.
Above all, I aim to create a calm, steady space where you can slow down, gain clarity, and move toward change at a pace that feels right for you.

