Hello! Your journey to self-discovery & healing starts here.
You can find the healing & peace you are seeking with counseling, hypnosis, or reiki therapy. My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.
I use different approaches, such as CBT, DBT, Motivational Interviews, and many more. Hypnosis is another option. The unconscious mind holds a wealth of information and resources that hypnosis can access. Hypnosis is a natural state of relaxation and can only be used on a willing client. Hypnosis is evidenced-based for certain mental health conditions and medical-related. I received Level 1 & 2 clinical hypnosis training from ASCH, an organization that only provides training to licensed health professionals.
Change starts with a decision to change, then taking action towards that change. Change takes courage and reaching out to a therapist is a brave choice. I can offer you the safe, supportive environment you need to process your thoughts, ideas, feelings, fears, emotions, life events, problems, and what changes you want to make in your life. .
