I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Positive Psychology in my practice.
Age preference of individuals are 10 years to adult. I am an ally for the LGBTQIA+ community and a strong supporter of equality in all its aspects. I believe everyone is a person, and every person needs to be cared for, validated, and supported throughout whatever they are facing in their lives. My preference is to focus on the LGBTQIA+ population, adolescents, and veterans, mainly because I do not think there is enough allies or counselors that prefer these populations, and the need is great.
I have assisted clients with a wide range of mental health issues, such as, depression, self-harm, anxiety, grief/loss, social competencies, anger, race, gender, identity, sexuality, religion, and infertility issues, to name a few. My goal, every time is to be a support and assist clients to enable them to make positive changes in their lives.