Laurissa DeCarlo

Feeling overwhelmed by graduation, adulting, or figuring out your next step? Constantly overthinking, doubting yourself, or struggling with anxiety? Maybe you're adjusting to life after having a baby and don't quite feel like yourself anymore. Wherever you are in your journey, you're not alone.

I specialize in supporting young adults and parents through life's transitions, whether you're facing anxiety, low self-esteem, postpartum challenges, relationship stress, or simply trying to keep up with everything life is throwing your way. Therapy is a place where you can show up as you are, gain practical tools, and build the confidence.

My top priority is creating a safe, comfortable space for you. I know this can take time and that's okay! I utilize strengths-based, interpersonal, forms of motivational interviewing and mindfulness practices. While using compassion, the approach to utilize is based on your situation and goals. I try to make each session feel like a "normal conversation" because we're just human at the end of the day!

I encourage you to reach out to share what's going on, and what you envision for therapy, and see if it is a right fit. In sessions you can expect:

-Increasing self-love and confidence

-Navigating your definition of acceptance, forgiveness, healing, and recovery

-Feeling less stuck and feeling positive about working towards goals

-Increased confidence with managing everyday stressors, feeling overwhelmed