Lauryn Jackson

Hi, my name is Lauryn Jackson a Licensed Professional Counselor. I am a wife, mom, former educator and school counselor who spent years walking alongside individuals and families through some of their most formative moments. With a deep love for people and heart for relationships, I transitioned to do just that- help people thrive from inside out. I specialize in helping individuals and couples navigate life's most demanding transitions by reclaiming their personal narratives.

I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes. Your peace of mind is the priority. Therapy with me is collaborative, empowering, and grounded in real life. I don't just nod and listen. My therapeutic approach is eclectic and flexible, because one size never fits all. It centers around establishing a strong relationship built on trust and respect. I draw from Acceptance & Commitment, Cognitive Behavioral, Dialectical Behavioral, Narrative and Solution-Focused practices depending on what you need and where you are on your journey.

Your first session is about getting comfortable. I understand how difficult it can be to walk into a room and talk about your most vulnerable challenges with someone you've never met before. I'm not formal or intimidating- I aim to create a relaxed, supportive space where you feel safe to show up exactly as you are. We'll talk about what brought you to therapy, what you're hoping for, and what feels hardest right now, at a pace that feels right for you. My goal is for you to leave feeling heard, understood, and a little less alone.