Great to meet you!
You spend your days taking care of everyone else. But who takes care of you? As a therapist, I have a particular passion for supporting nurses and healthcare professionals working in high-intensity environments like the ER, ICU, and NICU. If you’re carrying the weight of trauma, grief, burnout, or experiences that are difficult to leave at work, therapy can be a place to finally process what you’ve been carrying and reconnect with yourself.
My approach is compassionate, practical, and individualized. I work with clients navigating trauma, grief, depression, anxiety, caregiver burnout, and major life changes, while also helping with boundaries, time management, and the challenges that come with always being the person others rely on. I also enjoy supporting adults navigating late-diagnosed ADHD and the changes that can come with better understanding yourself.
Therapy with me is a space where you don’t have to be the strong one, have all the answers, or take care of everyone else. We’ll work together to understand what you’re experiencing, build practical tools, and create healthier boundaries so you can care for yourself without feeling guilty. You deserve support, too.
